Rest with Ali
rest circles
are invitations
to gather in community for
rest & reflection.
A rest circle usually involves a long yoga nidra practice, personal reflection & sharing within the large group to be witnessed & held.
Here’s what women are saying about our
rest circles
“The Women’s Rest Circle with Ali was magical. It was so restorative to just have time for rest with her guiding words and to have a safe space to share with other women. As women we spend so much time rushing around and caring for others that it was empowering and necessary to have time that was just for us to rest, reflect and get in touch with ourselves and each other. Can’t wait for the next one.”
“In this age of scary news and so much stimulation this type of loving community is invaluable to keeping me going. Thank you Ali ”
“Ali is a wonderful facilitator for helping exhausted people come back to their bodies, connect with a deeper part of themselves, and to rest! I’m truly grateful for the experience of the rest circle and hope to participate in future ones again soon.”
“It was the most wonderful afternoon. It’s like a time warp, I have zero concept of time when I’m in it. That never happens to me, even in yoga classes I’m thinking about time. So magical!!!! ”