Be your own valentine - give yourself a rest care package!
Rather than celebrate the commercial sense of Valentine’s day, this beautiful offering will hold you through the cold weeks of February and honor your sense of self love.
This care package is a self paced series of yoga nidra & other rest practices will arrive in your email inbox first thing on 2.14 (& one of the classes will be recorded live on zoom on 2.12) If you’ve ever thought “the only gift I want is sleep”, this offering is for you! Treat yourself to rested love for until the end of February*
If you are overwhelmed by the pain in the world & unsure of how to take care of yourself, let rest take care of you.
If you’re a mother with kids on February break, this will help you to take care of yourself while the kids are off of school.
If you’re looking for the very best valentine a girl could ask for you, you can be that for yourself!
If you’re looking to give a woman in your life a meaningful gift, give them the gift of rest!
Your rest care package includes:
- 2 yoga nidra recordings
*bonus one of the yoga nidra’s will be recorded as a class on zoom 2.12 at 8-8:30 pm EST
- Shorter rest practices
- A guide for how to incorporate rest into your everyday life
Register here
Price:
- $35 for 1
- $30 each for 2 or more, if you want to give someone else this rested valentine!
*If you register for the Spring Women’s Rest Circle by 2.28, you can keep the recording until the day of the rest circle. Prime yourself for the most restful experience on 3.22 by building your foundation of rest.