Gather with women in a safe, relaxing environment to rest, reflect and build community. We will set a tone for 2026 and prepare for the winter ahead. Yoga nidra will be our primary rest practice.
Yoga nidra is a guided sleep based meditation. No bending or stretching involved. When we rest, we wake up tuned into our intuitive wisdom and power. When we are rested we can be effect change makers and caregivers in our communities and world.
The world needs rested women, now more than ever.
No rest experience is required. Rest is for everyone, especially those of us who are feeling exhausted.
Let’s rest together.
If you are looking for an anti-capitalist holiday gift, buy a spot for a woman in your life!
What are these rest circles all about?
“In this age of scary news and so much stimulation this type of loving community is invaluable to keeping me going. Thank you Ali ” -past participant
Learn more about rest circles & hear what women are saying about them here.