What do you desire for the rest of 2025?
Can you Dare to Rest during this busy season of the year?

Yoga nidra can help you to uncover your deepest desires, make choices from a balanced nervous system and step into your most vibrant self. This will serve you during holidays, family gatherings, work events and into the new year. Whatever is coming your way, a rest practice can help you to live most fully!

The REST of 2025 yoga nidra series offering includes:

3 25ish minute yoga nidra with journal prompts
All sessions are live on zoom at 7 pm EST
All sessions will be recorded and shared for 14 days - incase you miss the live class AND to practice as much as you like in between sessions

The series & individual classes are:
Sunday 11.16 7 pm EST
Sunday 11.30 7 pm EST
Sunday 12.14 7 pm EST

Register here

$18 per individual sessions with access to recording for 14 days.
$45 for the whole series.